Falls and Balance
Training
Balance Deserves More Than Hope.
It Deserves a Plan.
Too often, balance problems and fall risk are accepted as a normal part of aging.
At In Motion Physical Therapy, we use comprehensive balance assessments, strength testing, and individualized training programs to identify the factors contributing to instability and reduced confidence. Our goal isn't simply to help you avoid falls—it's to help you move safely,
confidently, and independently.
Because maintaining your independence shouldn't be left to chance.
It should be trained.
What is Inmotion's Testing?
At In Motion Physical Therapy, our Falls & Balance Assessment is a comprehensive evaluation designed to identify factors that may contribute to instability, dizziness, reduced confidence, and fall risk. Rather than assuming balance problems are simply a part of aging, we assess strength, mobility, balance, coordination, gait, and overall functional movement.
This is more than just a balance screen—it's an opportunity to understand your current level of function and identify areas that can be improved. Following your assessment, you'll receive individualized recommendations and a plan designed to help improve safety, confidence, and independence.
Our goal is simple: help you move with confidence, reduce your risk of falls, and continue doing the activities you enjoy for years to come.
What Gets Measured?
Every performance testing session at In Motion Physical Therapy produces objective data across key areas of physical performance. Testing is customized to your injury, activity, and goals.
BALANCE
We assess your ability to maintain stability in different positions and environments to identify areas of weakness and fall risk.
STRENGTH
Lower body and core strength play a critical role in balance and mobility. We evaluate the strength needed to safely move through daily activities.
MOBILITY
Joint mobility, flexibility, and movement quality are assessed to determine how efficiently your body moves and responds to changes in position.
FUNCTION & CONFIDENCE
We evaluate walking, transfers, coordination, and overall confidence with movement to better understand your ability to safely navigate everyday life.
WE DON'T JUST WANT TO HELP YOU STAY ON YOUR FEET. WE WANT TO HELP YOU STAY INDEPENDENT.
One assessment can change the conversation. Instead of wondering if you're at risk for a fall, you'll gain valuable insight into your balance, strength, mobility, and overall stability.
Whether you're experiencing dizziness, feeling unsteady, recovering from an illness or injury, or simply wanting to stay active as you age, our goal is to provide the information and guidance needed to move forward with confidence.
Falls & Balance Assessments are available at In Motion Physical Therapy™.
Better balance. Greater confidence. More independence.